ADHD at Uni: NHS Wait, Right to Choose or Pay Privately?
How to get an ADHD assessment as a UK student: NHS waits, Right to Choose, private costs, and the university and DSA support available before and after diagnosis.
Mental Health
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NHS Talking Therapies for Students: How to Self-Refer
How students in England can self-refer to NHS Talking Therapies, which address or GP area to use, what to expect and how long it takes.
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Mental Health Awareness Week for Students: Ideas That Work
Mental Health Awareness Week for students: dates, themes, event ideas that go beyond posters, and small personal actions that make a real difference.
Student Mental Health Statistics UK 2026: What the Data Says
The most reliable UK student mental health statistics for 2026, where each figure comes from, why they disagree and what they can and cannot tell you.
Panic Attack in a Lecture? What to Do in the Next 10 Minutes
A practical, evidence-based guide to handling a panic attack in a lecture, in halls or mid-presentation, plus when and how to get help.
Lonely at Uni Despite Having Friends? Here Is Why
Why you can feel lonely at university even with friends, what research says about how friendships form, and practical ways to feel less alone.
Exam Anxiety Isn't a Motivation Problem: Here's What Actually Works
Exam anxiety is a working memory problem, not a willpower problem. Here is what the research says actually reduces it, and what is just noise.
