Homesick at University? Why Week Four Hits Hardest
Homesickness at university often peaks around week four, not day one. Here's the psychology behind the timing and what the evidence says actually helps.
Student Life
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Freshers Week: What Nobody Tells You About the First Seven Days
Freshers week rarely matches the highlight reel. Here is what nobody tells you: the pressure to go out, flatmate friction, spending, and what actually matters.
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How to Make Friends at University as an Introvert
How to make friends at university as an introvert, using low-pressure repetition, societies and seminars instead of forced big-night-out energy.
Imposter Syndrome at University: Why Everyone Else Feels It Too
Imposter syndrome at university is far more common than it looks in a seminar room. Here's what Clance and Imes's research actually found, and what helps.
Living With Strangers: The Flatmate Conversations Worth Having in Week One
Living with flatmates tips for freshers: the honest, evidence-based conversations worth having in week one, before assumptions harden into house rules.
Societies: How to Pick Two (and Actually Stick With Them)
How many societies should you join at university? The evidence on why two consistent picks beat eleven forgotten sign-ups for wellbeing and your CV.
What to Actually Pack for Halls (and What Parents Insist On)
What to pack for halls, based on university guidance and fire safety rules, plus the over-packed items that sit in a cupboard from October to June.
Where to Get Student Mental Health Support UK Universities Actually Offer
Confused about student mental health support UK universities offer? Here's what wellbeing teams, advisers and the SU actually do, and how fast.
